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Printable Worksheets and Activities

Smiling Sun Patch

Activities that help children recognize, understand, and express their emotions.

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Creative activities using art, music, and imagination to support self-expression and connection.

Yoga Pose Illustration

Movement-based activities that encourage relaxation, body awareness, coping, and healthy habits.

Art Activity Session

Fun, interactive activities that help children practice wellness skills through play.

Breakfast Food Collage

Simple activities that encourage healthy routines, self-care, and everyday wellness.

Open Illustrated Journal

Stories and activities that help children explore relationships, culture, emotions, and social connection.

Celebrate Their Progress
Download the EMPOWER Ambassador Certificate of Completion

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