EMPOWER
Helping children grow, connect & thrive.
Culturally responsive, trauma-informed activities that help children build emotional, social, cognitive, and physical wellness.
About EMPOWER
EMPOWER provides culturally responsive, trauma-informed activities that help children build emotional, social, cognitive, and physical wellness for children ages 5–15 and their families.
Our Mission and Vision
To empower refugee children and their families through wellness.
We envision a world where refugee children and their families have access to trustworthy interventions and tools that help them thrive socially, emotionally, cognitively, and physically.
Explore EMPOWER Resources
Free, downloadable activities for children, families, educators, and community organizations.
Activities that help children recognize, understand, and express their emotions.
Creative activities using art, music, and imagination to support self-expression and connection.
Movement-based activities that encourage relaxation, body awareness, coping, and healthy habits.
Fun, interactive activities that help children practice wellness skills through play.
Simple activities that encourage healthy routines, self-care, and everyday wellness.
Stories and activities that help children explore relationships, culture, emotions, and social connection.